Maximum 4 People
A select group format where you never share the coach's attention and every form and result is mastered one-to-one.
Away from the crowd and the noise; an elite, science-based training experience focused entirely on your goals.
MOS Personal Training is not a gym — it is a studio for transformation.
We exist to make sure your time and effort pay off, in the most prestigious setting and with the most accurate scientific methods. Here, everything serves one thing: your progress.
No crowd here. Just you, your goal, and the method that turns it into reality.
Under the leadership of head coach Melih Selekoğlu, we bring this privileged approach together with the high motivation of select groups of no more than four. You draw strength from the energy of a community while enjoying the comfort of a development plan built solely for you.
A select group format where you never share the coach's attention and every form and result is mastered one-to-one.
Programs grounded in academic foundations, measurement and assessment. Data, not guesswork.
A balance that unites the comfort of an individual plan with the power of group motivation in the same session.
A space free of crowds and noise, designed for one purpose only — to keep you focused on training.
Founder & Head Coach
Since 2008, the name behind thousands of sessions at Antalya's most established institutions.
A graduate of Gazi University School of Physical Education and Sports, Melih Selekoğlu served as head coach at prestigious institutions throughout his career. He founded MOS Personal Training as a home that gathers this experience around a single philosophy: when the right knowledge is applied in the right setting, results are inevitable.
Ankara — Graduation from the School of Physical Education and Sports, and the start of a professional career.
Cender Hotel — One-to-one coaching for guests as head coach at one of Antalya's select institutions.
Ramada Antalya — Eight years as head coach — large-scale program design and an elite service experience.
MOS Personal Training — His own studio, where all of this experience becomes a privileged, science-based training experience.
Certifications and areas of expertise will be shared in this space soon.
We never write a program before knowing you. The journey takes shape in four clear steps.
A first conversation where we listen in detail to your goals, lifestyle and health history — down to any medical conditions.
Together we clarify whether your expectations and current state align with the MOS approach.
With body composition and functional assessment, we turn your starting point into measurable data.
We plan the date and the select group that suit you best, then set off with your personalised program.
Goal-focused individual sessions dedicated entirely to you.
Learn moreA small group with personalised programming that blends community energy with one-to-one attention.
Learn moreA development-focused plan that builds your performance and endurance on a scientific basis.
Learn moreMeasurement-based, sustainable transformation for weight management and physique goals.
Learn moreNo ready-made templates — shaped around your goals, your body and your lifestyle, every plan is personalised for you.
Let's plan an introductory meeting to talk about your goals. Reach us on WhatsApp or by phone.